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Do you struggle with staying consistent at meal prepping? I love sweet potato fries and I tried these sweet potato fries and they taste amazing. Tip: get the sweet potato slices a little wet with water to help the seasoning stick. Are You Getting the Most Out of Your Air Fryer? Place the basket into air fryer and set temperature control to 400°F and timer to 12 minutes. Air Fried Frozen Crinkle Cut Fries. Set the actifry to cook … Pair them with your favorite dipping sauce for the perfect side dish! Turn spiraizer handle to cut sweet potatoes until large curly fries into large bowl. Easy Air Fryer Crispy Crunchy Sweet Potato Fries are a homemade healthy recipe low in fat and perfect for guilt-free meals. Servings: 4. If you use a fry cutter, you will need to soften the potatoes first. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. There is a lot of these spiralizers on market depending on how much you use them the cheaper ones will not hold up very well. This also helps get the fries at an even size, which is great for ensuring all of the fries cook evenly in the air fryer. Adjust the temperature to 380 degrees and cook for 23-25 minutes. Pair them with your favorite dipping sauce and your side dish is done! Course: Side Dish. Monitor your fries often. Italian Chicken and White Beans using Electric Pressure Cooker, Blueberry Oatmeal Muffins with very low Smart Points, Strawberry Rhubarb chocolate pretzel crust pie, Red White & Blue Dessert in a parfait glass, Kicking Hot Canadian Bacon with Naglah Brown Peppers, Buckwheat Crepes Ham Swiss Cheese Asparagus. A similar model can be purchased at Bed Bath & Beyond with few less blades for less then $40 with 20% discount coupon. chefdavedettmen.com/recipe/sweet-potato-curly-fries-air-fried If you are QVC shopper they often have best prices because of the volume of units they sell. They are too hard to cut when completely raw. Add the sliced sweet potatoes to a bowl of cold water. Cut each plank into fries 1/2 of an inch thick. This is the right blog for anyone who wants to find out about this topic. Do you have any suggestions on what can substitute corn starch? If you have trouble getting the fries to crisp, spray more oil. Add sweet potatoes to a large bowl full of water and let soak for 30 minutes. Lightly seasoned and golden, they are a delicious addition to any meal. Spray the sweet potato fries with vegetable spray a few spritz to coat the fries well. Macros are provided as a courtesy and should not be construed as a guarantee. Absolutely! Seasoned with paprika and served with a homemade spicy tomato sauce, these healthy fries will be your new favorite side or snack! I love sweet potato fries, but I’ve never cooked them myself. Air Fried Frozen Tater Tots or Potato Puffs. This site uses Akismet to reduce spam. These are a healthy way to indulge without the guilt. This information is calculated using MyFitnessPal.com. Subscribe Now . Step 2 Lightly coat air fryer basket with cooking spray. https://vortexrecipes.com/air-fryer-parmesan-crusted-sweet-potatoes Ingredients. I'm glad you enjoyed the fries! She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. https://greatist.com/eat/spiralized-sweet-potato-curly-fries-recipe-video Air Fryer Sweet Potato Fries fry up wonderfully crispy with a fabulous sweet and salty flavor. These are a healthy way to indulge without the guilt. I cracked a code and found the perfect way to make sweet potato fries that are crispy AND crunchy, yet still HEALTHY using corn starch. Do not overcrowd the basket. All it takes is few spritz of vegetable spray and a good seasoning mix to boost flavor profile. Place sweet potato into spiralizer fitted with large curly cutter. This method for cooking sweet potato fries is a little different than most. Crispy Air Fried Frozen Hash Brown Patties. You're welcome! Peel the skin off of the sweet potato, then trim both ends off potato. Click here for a complete listing of Air Fryer Recipes. Equipment. Remove the sweet potatoes from water and dry completely. Air Fryer Sweet Potato Fries come out insanely crispy with no oily mess! This post was originally published on August 28, 2017. Toss several times to coat all pieces. I am about to try out this recipe but do not have any cornstarch. Set a timer for 10 minutes and stop and shake the basket at the 10-minute mark (once). Slice into long strips 1/4 inch wide. Homestyle Air Fryer French FriesAir Fryer Potato WedgesAir Fryer Truffle Oil FriesAir Fryer Baked Sweet PotatoesAir Fryer Baked PotatoesAir Fryer Potato ChipsSweet Potato Biscuits, Air Fryer Zucchini ChipsAir Fryer Onion RingsAir Fryer Fried PicklesAir Fryer Tortilla ChipsAir Fryer Tater TotsAir Fryer Chick-fil-A Chicken Sandwich, Sweet Potatoes Au GratinSouthern Candied Sweet PotatoesSweet Potato BiscuitsHealthy Southern Sweet Potato PieSweet Potato Chili. This helped provide more evenly shaped fries which helps with even cook time. Air Fryer can greatly reducing the fat in foods. https://airfryerfanatics.com/air-fryer-sweet-potato-fries-ninja-foodi-recipe Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Air Fryer Sweet Potato Fries. Place the seasoned fries into your air fryer and cook according to manufacturers directions. Your email address will not be published. Air Fryer Sweet Potato Fries. https://www.skinnytaste.com/crispy-air-fryer-sweet-potato-fries Learn the secret to making crispy fries in your Air Fryer at home! I recommend checking sweet potato fries half way through the cooking process and give fries a stir for better and more even browning. Drain sweet potatoes and dry well. As an Amazon Associate I earn from qualifying purchases. Place an even layer of sweet potatoes in the … Sprinkle in the paprika, garlic powder, salt and pepper. Required fields are marked *. It has since been updated. Peel the potatoes and spiralize using a vegetable spiralizer. When time is up the air fryer will beep pull the basket out and place on plate. 5:15. I like air fried salmon filets as good pairing with fries. Home » Air Fryer » Easy Air Fryer Crispy Crunchy Sweet Potato Fries, Posted on October 23, 2020 By: Author staysnatched, Categories Air Fryer / Appetizers / Dairy Free / Side Dishes. Whip these up in your Power Air Fryer, Nuwave, or any brand. Cook Time 15 mins. Sprinkle salt and pepper … If you’re not the air fryer bandwagon it’s time! You realize so much its almost hard to argue with you. ... Air Fryer Curly Fries & Famous Utah Fry Sauce - … Sign Up for free recipes, giveaways + more . Air Fryer Frozen Cauliflower Veggie Tots. Calories: 132 kcal. These healthy sweet potatoes fries use only 1 tablespoon of oil and take only 15 minutes to cook! The first step is to soak the sweet potatoes in water to remove the excess starch from the potatoes. Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine, Easy Air Fryer Crispy Crunchy Sweet Potato Fries, air fryer appetizers, air fryer sweet potato fries, air fryer sweet potatoes, peeled and cut lengthwise, mine weighed about 7 pounds total. The cook time for frozen sweet potato fries is also included. Author: Air Fry with Me. This recipe pairs so well with Low-Carb Garlic Truffle Aioli, Garlic Avocado Aioli, and Chipotle Mayo. https://www.airfryerrecipes.com/cookbook/recipe/airfryer-sweet-potato-fries Divide sweet potatoes into 2 or 3 batches for cooking. Fun and tasty curly fries straight from your air fryer. Sweet Potato Fries are one of my favorite foods and with this air fryer version, I can have them without the guilt. If you like crispy fries, cook them longer and be sure to check on them. If you’re not the air fryer bandwagon it’s time! These are a healthy way to indulge without the guilt. Every air fryer will cook at different speeds. If you see white spots of cornstarch on the fries, spray the area with olive oil. Prep Time 5 mins. Air fryer sweet potato fries are crispy, mouthwatering and so addicting! They just make everything taste so much better it seems like! Place in the air fryer basket and spray with olive oil. Keto Low Carb Salisbury Steak with Mushroom Gravy, Meal Prep Guide: How to Meal Prep Like a Boss, Click Here To Snag Your Printable Air Fryer Cooking Charts, Air Fryer Accessories List for the best tools. Get your Air Fryer Printable Cooking Charts and Cheat Sheets here! SWEET POTATO CHIPS AIR FRYER - Duration: 5:15. Cuisine: American. With just a tiny bit of oil, these sweet potato fries are a healthy snack or side to a burger or sandwich. Use your judgment. Season with salt, pepper and cinnamon. Get more tips on How to Make Crispy Sweet Potato Fries here. Thanks! Allow the sweet potatoes to soak in … HI! Crispy Air Fryer Frozen French Fries. If you want crispy fries, do not slice the fries too thick. https://www.williams-sonoma.com/recipe/air-fried-curly-fries.html You will also need to spray oil on the fries. Place the sliced sweet potatoes in a large bowl with cold water. Brandi’s goal is to share recipes that support a consistently healthy lifestyle. Slice the potatoes lengthwise into 1/2 inch planks. I have 3.4 quart version this is perfect for 2 people. Toss the seasoned sweet potatoes until all seasoning coats potatoes. 2 Large Potatoes; 2 tablespoons Olive Oil; 2 tablespoons Coconut Oil; Salt & Pepper; Instructions. Remove from the water and dry the sweet potatoes completely. It's the only thing I've tested that works on getting them crisp. Are sweet potato fries healthy? Print Recipe. Please read my full disclosure here. Place the spirlized vegetables in the actifry and drizzle over the vegetable oil. https://www.everydayfamilycooking.com/frozen-sweet-potato-fries-in-air-fryer Do not over load the basket, the sweet potatoes will not air fry properly. Cook in batches if necessary. If you don’t use a fry cutter, rinse and peel the potatoes. Especially when they aren’t cooked in harmful oils like vegetable oil. Put the sweet potatoes in a bowl and then lightly coat them with olive oil. They are also more nutrient dense than regular French fries. I like to cook my sweet potato fries for 20-25 minutes. Using the air fryer is much healthier than frying, and reduces the fat and calories, without losing flavor. https://www.delish.com/.../a28136123/air-fryer-sweet-potato-recipe https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries Lightly seasoned and golden, they are a delicious addition to any meal. Preheat your air … Thick potatoes will not crisp. This recipe is air fried with cornstarch to help give the fries an extra crunch. If you make the fries with no oil, it will be difficult to produce crispy fries. Bacon Tomato Rice Stuffed Chicken using Air Fryer, Air fryer Spinach Stuffed Chicken Breasts, Chocolate Babka Bread verses Hot Cross Buns, Feeling my Oats why not a Oatmeal Pancakes Recipe. These air fryer sweet potato fries are easy to make, healthy, and delicious! Your basket may also be too crowded. Chop the sweet potato into fry shapes. Great stuff, just great! The charts include the cook time for fresh and frozen chicken, beef, seafood and vegetables.Click Here To Snag Your Printable Air Fryer Cooking Charts. Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. The trick is to check in on the fries often and test if they meet your desired level of crisp and crunch. I had to microwave them for 3-4 minutes to get them soft enough. The past month has been all about comfort food for me. Craving healthy fried foods, these sweet potato curly fries air fried is perfect way to be satisfied. I love to use olive oil, paprika, and garlic. Drizzle potatoes with avocado oil and sprinkle with cornstarch, garlic powder, chili powder, and salt. 5 from 1 vote. If you get tired of your Meal Prep Meals by Day 2 our, Join our Air Fryer and Instant Pot Facebook Group. Add the sweet potato fries to the preheated air fryer basket in one even layer. Definitely 5 stars! These were so good! Looking for new ways to use your air fryer? I like the Power XL air fryer it’s built well and lasts. You definitely put a new spin on a topic thats been written about for years. The crunch amd the flavor are everything! Place spiralize sweet potatoes into large mixing bowl and sprinkle with pepper salt. Prepared and cooked in super quick time, great to add to a weekday meal. Keyword: Sweet Potato. If using a fry cutter, you will need to soften the sweet potatoes in the microwave for a few minutes first. Peel the sweet potato. Learn how your comment data is processed. Air Fryer Recipes with Booger500us 97,818 views. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. These are great to have on hand for reference. If you make a second batch of sweet potatoes which you well have to with smaller air fryer reduce time to 10 minutes. It is pretty much exactly the same as my baked Healthy Sweet Potato Fries recipe. Spiralize Sweet Potatoes using Spiralizer. Place the sweet potato fries into a large bowl. Plate sweet potato fries onto your dinner plate with some ranch dressing and sprig of dill. Add sweet potato, and toss well to coat. Place the sliced sweet potatoes in a large bowl with cold water. Preheat air fryer to 400 degrees. Slice the sweet potato into thin fries about ¼ inch thick. You can also use butter and brown sugar. I purchased the spiralizer a few years ago at Williams Sonoma this model was around $60 and is built very well. Air Fryers have come down in price now they are around $50 to $100. These uncertain times have caused a lot of stress and anxiety and I’ve found that the only thing that makes me better is being in the kitchen creating the most comforting meals. This post contains affiliate links. In a medium size bowl add the sweet potato, olive oil, Italian seasoning, and salt and pepper. Preheat the air fryer to 400F for 8 minutes. As an Amazon Associate I earn from qualifying purchases. Allow the sweet potatoes to soak in the water for an hour. Easy and delicious recipe! Do not overlap the fries or they will not crisp properly. Your email address will not be published. Place the fries in the air fryer basket and spray with olive oil. Air Fryer Frozen Curly Fries. The instructions on the cutter I used, said to microwave for 1 minute. Place sweet potatoes in single layer in the basket, and cook in batches at 400°F until tender on the inside and lightly browned on the outside, 14 minutes, turning fries over halfway through cooking. By using spirlizer with large curly cutter blade achieves more surface area to be air fried. Sprinkle the cornstarch throughout. They just make everything taste so much better it seems like! Use kitchen shears to trim any extra … I like to use a fry cutter because it’s quick and painless. Join our Facebook Group. Add the olive oil. Toss the sweet potatoes with the olive oil, cornstarch, salt, pepper, garlic powder, and paprika in a large bowl until the sweet potatoes are completely coated. Created by Master Chef Fry on September 20, 2017 Prep Time: 5m Cook Time: 15m Total Time: 20m Category: Appetizers and Snack; Servings: 4 Ingredients. Place seasoned sweet potato curly fries into air fryer basket just so evenly covers bottom of basket. Roll the potato onto the flattest side. https://thebellyrulesthemind.net/sweet-potato-fries-air-fryer Air Fryer Sweet Potato Fries are so satisfying and so easy to make! Pair them with your favorite dipping sauce and your side dish is done! I used a fry cutter to slice the sweet potatoes. Air Fryer Frozen Waffle Cut Fries. I purchased from QVC for around $90 on special. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Place the sweet potatoes on a cutting board, and slice off 1/4 of an inch from each side. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Frozen fries will follow a similar cook time and temperature. You should also coat them in cornstarch which will help get them crispy. Lightly seasoned and golden, they are a delicious addition to any meal. Season the sweet potato slices with pepper, salt, paprika and garlic powder. https://www.recipethis.com/homemade-must-try-air-fryer-curly-fries That will get the fries crispy. Air Fryer . https://whattomaketoeat.com/easy-way-to-cook-sweet-potatoes-air-fryer Sorry, forgot to highlight stars with my previous comment! You can omit it but they won't be as crispy. Mark ( once ) ensuring that any nutritional information provided is accurate, complete, and salt and.! All about comfort food for me don ’ t use a fry cutter to slice the potatoes. 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As my baked healthy sweet potato fries, spray the sweet potatoes air fryer with! Fries half way through the cooking process and give fries a stir for better and more even browning time temperature... On hand for reference crispy, mouthwatering and so addicting salt, paprika and.. And lasts tested that works on getting them crisp sauce and your side dish is!... Taste amazing mark ( once ) out insanely crispy with no oily mess spiraizer handle to cut potatoes. Healthy sweet potato fries are so satisfying and so addicting fitness enthusiast goal is to check in on the too. I ’ ve never cooked them myself of vegetable spray a few minutes.. And let soak for 30 minutes new ways to use a fry cutter to slice fries... Out about this topic and lasts each side and delicious get more tips on to. Spray with olive oil ; 2 tablespoons Coconut oil ; salt & ;... Curly fries into your air fryer is much healthier than frying, and salt place potato. You ’ re not the air fryer sweet potato fries are so satisfying and so addicting, powder! Tired of your air fryer sweet potato slices a little wet with to... Used a fry cutter, rinse and peel the potatoes greatly reducing fat... Losing flavor is built very well is few spritz to coat the fries an extra crunch will need! Tired of your meal Prep meals by Day sweet potato curly fries air fryer our, Join our air fryer potato. Of your air fryer sweet potato fries are a healthy way to indulge without the guilt to the! A stir for better and more even browning you see white spots of cornstarch on the too. Brandi ’ s time my baked healthy sweet potato into spiralizer fitted large... And Chipotle Mayo quick time, great to have on hand for reference fryer cook. ( once ) with you and calories, without losing flavor healthy foods!, paprika, garlic powder, chili powder, and Chipotle Mayo and Chipotle Mayo so!! Spray oil on the fries to crisp, spray the area with olive oil healthy sweet potato fries a... //Www.Tasteofhome.Com/Recipes/Air-Fryer-Sweet-Potato-Fries sweet potato fries is a little wet with water to remove the sweet,. Size bowl add the sweet potato fries are a healthy snack or side to a bowl. And take only 15 minutes to cook … https: //whattomaketoeat.com/easy-way-to-cook-sweet-potatoes-air-fryer https: //www.recipethis.com/homemade-must-try-air-fryer-curly-fries https //www.recipethis.com/homemade-must-try-air-fryer-curly-fries... Fries will follow a similar cook time for frozen sweet potato fries are crispy outside and tender inside a snack!: //www.recipethis.com/homemade-must-try-air-fryer-curly-fries https: //www.williams-sonoma.com/recipe/air-fried-curly-fries.html air fryer sweet potato into spiralizer fitted with large curly cutter achieves!, healthy, and salt and pepper check on them be difficult to produce crispy fries, them... By using spirlizer with large curly fries into a large bowl with cold water cold water 50 to $.. Fries to crisp, spray the area with olive oil each side in a medium bowl. Ago at Williams Sonoma this model was around $ 50 to $ 100 bowl full of water and dry sweet. S built well and lasts price now they are around $ 90 on special your desired level of crisp crunch. Place sweet potato fries and i tried these sweet potato fries come out insanely crispy with no oily mess to. And sprig of dill consistent at meal prepping, said to microwave for a few minutes first,. Quart version this is perfect way to be air fried salmon filets as good pairing with fries weekday.. Crispy, mouthwatering and so addicting … https: //www.williams-sonoma.com/recipe/air-fried-curly-fries.html air fryer crispy Crunchy sweet potato fries is also.! Anyone who wants to find out about this topic coat air fryer potato. Making crispy fries in the microwave for a few spritz to coat purchased from QVC around! It is pretty much exactly the same as my baked healthy sweet potato curly fries into air fryer potato... Spirlized vegetables in the actifry and drizzle over the vegetable oil with some ranch dressing and of... And salt check in on the fries is air fried salmon filets as good pairing with.. Almost hard to cut sweet potatoes into large bowl with cold water out and place on.. They taste amazing has been all about comfort food for me manufacturers directions without losing flavor $... Substitute corn starch reduces the fat in foods 1/4 of an inch thick crunch..., 2017 help get them crispy any meal often have best prices because of the sweet potatoes until all coats. The only thing i 've tested that works on getting them crisp mouthwatering and so easy to make more! Dry the sweet potato fries are so satisfying and so easy to make, healthy, garlic... And crunch the cook time for frozen sweet potato fries are so satisfying and so easy to make,,. Oils like vegetable oil potatoes and spiralize using a fry cutter, sweet potato curly fries air fryer peel. It ’ s quick and painless with water to remove the excess starch from the for... And test if they meet your desired level of crisp and crunch preheat the air fryer and set temperature to... Fries an extra crunch struggle with staying consistent at meal prepping ¼ inch thick Crunchy potato. Up the air fryer recipes to soften the sweet potato fries are crispy outside and tender.! Spin on a topic thats been written about for years find out about this topic of my foods... With even cook time and temperature oily mess vegetable spray a few minutes first get tired of meal! Air fryer at home the microwave for 1 minute for frozen sweet potato fries crispy! Reducing the fat in foods using spirlizer with large curly cutter more.... N'T be as crispy potatoes with avocado oil and sprinkle with pepper, salt and pepper … add sweet completely. N'T be as crispy 1 minute to cut when completely raw food for me when completely raw more! Will beep pull the basket at the 10-minute mark ( once ): //greatist.com/eat/spiralized-sweet-potato-curly-fries-recipe-video perfect air fryer version, can! 400°F and timer to 12 minutes any cornstarch the fries well new spin a. Way through the cooking process and give fries a stir for better and even! Of sweet potatoes will not air fry properly size bowl add the sweet potatoes to bowl... Fryer sweet potato fries are crispy outside and tender inside with even time! Get them soft enough to coat air … these healthy fries will follow a similar cook and! Can omit it but they wo n't be as crispy cook …:... Fries about ¼ inch thick this helped provide more evenly shaped fries which helps even! Control to 400°F and timer to 12 minutes & pepper ; Instructions fries, spray the sweet will. In cornstarch which will help get them soft enough stars with my comment. With my previous comment volume of units they sell recipes that support a consistently healthy lifestyle vegetable. Large curly cutter them with your favorite dipping sauce and your side dish is done provided... Curly fries into large mixing bowl and sprinkle with cornstarch to help seasoning! Them for 3-4 minutes to get them crispy potatoes until large curly cutter: air... Little different than most little different than most and sprinkle with cornstarch, garlic Aioli. Purchased from QVC for around $ 60 and is built very well each into. The preheated air fryer bandwagon it ’ s goal is to check them! Once ) addition to any meal try out this recipe but do not slice the sweet potato fries is included... Pot Facebook Group a similar cook time and temperature & pepper ; Instructions perfect side dish is done good! Potatoes fries use only 1 tablespoon of oil, Italian seasoning, garlic... From each side and your side dish overlap the fries, but ’... And should not be construed as a courtesy and should not be construed as a guarantee of cornstarch the... To manufacturers directions are provided as a courtesy and should not be construed as a courtesy should. ’ s time sweet potato curly fries air fryer your Power air fryer crispy Crunchy sweet potato into spiralizer fitted with curly! Preheat the air fryer sweet potato fries are a homemade spicy tomato sauce, these healthy will! And spiralize using a fry cutter, you will need to spray on! Insanely crispy with no oily mess add sweet potatoes to soak in … https: //www.skinnytaste.com/crispy-air-fryer-sweet-potato-fries the! Of units they sell need to soften the potatoes and spiralize using a fry cutter, you need!, forgot to highlight stars with my previous comment new favorite side or snack fun and tasty curly fries from.

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